TRX Suspension Training

New TRX Suspension Training Course

Date & Time: 28th January 2017
Location: The Glenroyal Hotel & Leisure Centre, Maynooth, Co. Kildare.
Cost: €280

TRX Suspension Training is so versatile that you will have a portable fitness solution to train yourself and your clients in any setting. You will learn how to properly perform and cue Foundational and Suspension Training exercises whilst benefitting from and leaning the technique required in targeting the muscles of these exercises. Learn modifications and progress to adapt the exercise to all fitness levels. Classes may be tailored to individuals or groups of any size.

TRX-course

Course IncludesSkills Delivered
  •  One-day course
  • Live onsite, expertise instruction and hands on practice
  • Comprehensive course manual
  • Continuing Education Units
  • Official TRX Qualificaton
  • Properly perform a variety of Suspension Training exercises
  • Program and regress exercises for all fitness levels
  • Adjust resistance and stability for all exercises
  • Cue and correct common faults
  • Correctly set up and sue the TRX Suspension Trainer

Apply Now

Email: ivan@fitdist.com
Phone: 01 807507

TRX Solutions for Trainers & Coaches

Unlock the power of TRX Suspension Training & TRX Education to grow your fitness business. Create fun and innovative classes that are adaptable to all fitness levels. Maximise your revenue with group TRX classes and keep your clients coming back for more. FitDist Sports Ltd are running a series of TRX Functional Training Classes over the coming months. Find out more today!

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PROFESSIONAL EDUCATION / LIVE COURSES

TRX SUSPENSION TRAINING COURSE

Call for details – 01 807 5407

Learn to use TRX® Suspension Training® in your personal training classes in this eight-hour course.

TRX FUNCTIONAL TRAINING COURSE

Call for details – 01 807 5407

Learn how to teach circuit-based small group training with TRX and additional modalities with this innovative, one-day course.

TRX GROUP SUSPENSION TRAINING COURSE

Call for details – 01 807 5407

Learn to use TRX® Suspension Training® in your group training classes in this eight-hour course.

TRX RIP TRAINING COURSE

Call for details – 01 807 5407

Learn how to use Rip Training in your personal training classes in this eight-hour course.

HOST A TRX TRAINING COURSE

Are you a gym or club owner interested in partnering with FitDist Sports and TRX? Learn
more about the benefits of hosting a TRX Course.