Let’s Bands Powerbands: A Gym in a Bag
Powerbands from Let’s Bands, available from FitDist Sports Ltd are high-quality resistance bands that are the most portable and versatile training tool you can buy for a comprehensive workout anytime, anywhere.
Powerbands at Home or at the Gym
Clients can use them in the gym under your direction; they can use their own set at home or on the road with the programme you design for them, developing strength and toning their body without ever missing a session even if they can’t make it to the gym.
People of any fitness level can easily use resistance bands, as strength training is such an important part of any exercise regime for everybody; be they a dedicated athlete or simply a twice-weekly gym goer.
There are obvious advantages of lightweight, compact resistance bands like Powerbands to your clients if they own their own set, as they can work out anywhere.
For fitness professionals and trainers, incorporating Powerbands as part of your client’s workout is a nice variation; compliments all the other work you do with them and is a rapid way to burn fat and develop lean muscle mass for visible results.
The Importance of Strength Training for all Clients
As every trainer knows, people lose muscle mass as they age, making them far more prone to injury. This can result in chronic inflammatory problems; diminished movement and pain.
Stressing to your clients the value of strength training to build lean muscle to prevent the loss of vital muscle mass, and to keep them strong and toned, will make them far more open to the incorporation of intelligent strength work. Powerbands are an effective – and often fun – way to do just that.
Improving overall muscle tone will make your clients less prone to injury; boost resting metabolic rate and demonstrate marked reduction in inches while increasing firmness.
Powerbands are Suitable for all Fitness Levels and Injury Recovery
For athletes and sportspeople, using Powerbands allows exercises to be performed without stress, as Powerbands are available from FitDist Sports Ltd. In a variety of materials and tensions to suit their needs.
You can direct clients to use the set most appropriate for their fitness levels and goals; advising those who lift weights about the advantages of resistance without joint stress.
If you have gym members or personal clients who are recovering from injury, Powerbands will be particularly useful to you.
They will help those clients to stay in shape without risking any further injury, and provide a solution to building muscle in a low-impact manner. Adjusting the tension will allow minimisation of joint stress, whilst targeting specific muscle groups as required.
Athletes and sports people will find Powerbands very handy to work on their speed, agility and explosive power, making them more dynamic and able to access that ‘turbodrive’ when they need to, regardless of chosen sport.
For further information about the types of Powerbands available, as well as ongoing education sessions for trainers and fitness professionals, call FitDist Sports Ltd on 00 353 1 807 5407.
Powerbands for Athletes
Athletes of all disciplines who want to increase strength, speed, agility and even vertical leap will see major improvements with regular use of Powerbands.
Powerbands improve all movement, making you more dynamic and ‘explosive’; and you can tailor your Powerbands workouts to ensure you perform at peak level. The benefits of Powerbands are endless.
- Improve plyometrics, speed, and agility training
- They are completely adaptable for beginner to professional athletes
- Suitable for prehabilitation and rehabilitation
- Provide targeted resistance for muscle activation
- All exercises are progressively effective
Powerbands for Muscle Tone
Those looking to lose weight, enhance their fitness level, and tone their entire body will find great benefits when training with powerbands resistance bands.
The resistance added to body-weight exercises will challenge your body while toning the upper body, legs, glutes and core. High-quality online training videos are available on Letsbands.com
- Get the benefits of resistance training in a portable and affordable size.
- Effective and versatile training tool to increase strength and stability.
- Warm up, general conditioning, stretching, and flexibility.
- Build muscular endurance.
- Maximize body weight workouts.
Let’s Bands stands for the best-in-class training equipment, workout programs, cutting-edge education courses, and innovative group fitness concepts. Nina Romm, Niko Schmitz, and Uno Gomes, who created these popular powerbands, founded this formerly European based company in 2013.
Let’s Bands is the first company to build an original model around using just resistance bands, or as we like to call it, the smallest gym in the world. Combining their specially designed resistance bands with progressive educational instruction, Let’s Bands is a pioneer in individual and group fitness. Let’s Bands delivers, first and foremost, the expert knowledge and service solutions for a perfectly designed and highly effective training method.
Let’s Bands was acquired in 2015 by the US company, Active Resistance Fitness, LLC, who is taking Let’s Bands to the next level. In addition to providing a very practical and versatile fitness device, the company continues to follow its path in delivering a fitness approach that is accessible to everyone and everywhere. We let the world know that we are here.
The Let’s Bands Training Guide is our illustrated step-by-step guide to stretching,warm-ups, strengthening ,and rehabilitative exercises.This a great tool for all fitness levels, whether you are a fitness newbie or an avid fitness enthusiast. There are over 20 exercise demonstrations to help build total body strength, increase flexibility, and improve muscular endurance. You can also expect weight loss, toning, and warm-up practices. There are also 5 comprehensive workouts: warm up, upper body strength, flexibility, abs, legs and butt, and a total body workout. Powerbands training is a great way to get toned and fit with minimal investment in equipment.
The powerbands MINI in yellow has the lightest resistance and is therefore optimal for beginners or for combining with our other bands. The yellow band is ideal for warming up, activating your muscles, targeting the main muscle groups, or core stability muscles.
Recommendations for beginners and combination training are provided in the below description.
The power Set Media combines our training booklet and Exercise DVD in one set. It is great for all fitness levels, whether you are just starting out or an avid fitness enthusiast. Step by step, you will learn how to perform the basic exercises of powerbands resistance training with the included workouts (total body strength, flexibility, improved muscular endurance, weight loss, toning, warm up, and strengthening). Powerbands training is a great way to get toned and fit with minimal investment in equipment.
The PRO Set is our best-selling product among women and men! It is the ideal solution for anyone wanting to experience the full power of a unique training tool. The set includes all five powerbands, an exercise DVD, and a training manual. Take the “smallest gym in the world” home with you.
The power set MAX includes all three Powerbands MINI and our Powerbands MAX. This set enables you to carry out all of our exercises and workouts. There are simply no limits to the variety of movements that can be brought to your training regimen using powerbands.
The Powerbands Floss is an essential performance tool and should be a staple in the gym bag of every athlete looking to improve their range of motion, restore joint mechanics, or heal previously injured muscle tissue.