Fitness Courses in 2016

Find out about our upcoming TriggerPoint and TRX Fitness Courses.

Perform Better with FitDist Sports Ltd

Fitdist is the fitness distributor of choice within Europe delivering performance, comfort and educational solutions to the fitness and lifestyle market.

Fitness Professionals – Empower Yourself with Knowledge

Part of the Fitdist ethos resides in education to complement its market leading brands. Triggerpoint and TRX lead the way in research and education and FitDist are delighted to embrace this culture.

TRX Education for Fitness Professionals

TRX Foundational Movement Coaching for Fitness Professionals Fitness professionals can take advantage of the comprehensive... read more

First Ever International TRX Trainer Summit

First Ever International TRX Trainer Summit. Registration Now Open!Be a part of this amazing,... read more

Walk and Run Safely with Removable Spikes / Ice Grips

Gain Traction this Winter with YakTrax Snow & Ice Grips.Do you remember that clip... read more

Featured Products

  • TRX RIP Trainer

    out of 5

    Develop a powerful and rock-solid mid section with the TRX Rip Trainer. Get fast, fun, effective workouts and develop rotational strength that mirrors the way you move in sport and in life.

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  • TriggerPoint GRID X Foam Roller

    out of 5

    The GRID X foam roller is our firmest foam roller. It was created to break through the body’s toughest, tightest trouble spots for relief from intense aches and pains.

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  • TRX HOME Suspension Trainer

    out of 5

    Get everything you need to start building a better body at home, or anywhere else you go – get stronger, build muscle, lose weight and improve flexibility. The TRX Home Kit includes two anchoring options, a workout guide, and six digital exercises videos.

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  • TriggerPoint GRID STK Foam Roller

    out of 5

    Specifically designed with GRID® surface and AcuGRIP handles to roll, release and relieve minor aches and pains.The world’s first hand-held foam rollers wrapped in patent-pending GRID® 3-dimensional surface channels nutrients directly to the tissue for health and mobility available in two densities (STK and STK X)

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  • Let’s Bands Power Set Max Resistance Bands

    out of 5

    The power set MAX includes all three Powerbands MINI and our Powerbands MAX. This set enables you to carry out all of our exercises and workouts. There are simply no limits to the variety of movements that can be brought to your training regimen using powerbands.

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  • TRX PRO Suspension Trainer

    out of 5

    Turn your training business into a powerhouse with the TRX PRO Suspension Training Kit.
    This kit features the strongest, most durable Suspension Trainer we’ve ever built for commercial use, a trainer-specific instructional video and workout cards, 6 mix and match workout sessions, and two bonus workouts for your clients.

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TriggerPoint™ Performance Therapy

The Benefits of Self-Myofascial Release (SMR)?

SMR can have a wide range of benefits including increased blood flow throughout the body, better movement and increased range of motion. These benefits can decrease the chance of injury and decrease recovery time after a workout. A decreased recovery time means more training sessions per week/month and results can come quicker. Increased circulation is huge for recovery and greater ROM means you get to work muscles more thoroughly on lifting days.

TriggerPoint Courses

Foam Rolling: Principles and Practices
(Level 1 Certification – 4 hours)

  • Hands On Coaching Experience
  • Cueing Application with the GRID® Foam Roller
  • Pre & Post Workout Foam Rolling Techniques

Price: €199, including GRID™ Foam Roller, Level 1 Accreditation and Training Manual.

  • TriggerPoint Wellness Collection

    out of 5

    The TriggerPoint Wellness Collection is an easy-to-use therapeutic self-care program designed to help reduce discomfort, increase mobility, and maintain muscular health to achieve total body wellness. Step-by-step instructions guide you through easy-to-follow self-massage techniques focusing on ten areas of the body.

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  • TriggerPoint NANO and NANO X Foot Roller

    out of 5

    Designed to increase flexibility and relieve minor muscular aches and pains associated with the foot and forearm. Available in two densities, regular and the extra-firm NANO™ X for intense relief.

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  • TriggerPoint Performance Collection

    out of 5

    The Performance Collection offers a convenient self-care program designed to empower dedicated athletes to improve flexibility, range of motion and tissue strength while addressing muscle tightness.

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TRX® Suspension Training

TRX Solutions for Trainers & Coaches

Unlock the power of TRX Suspension Training & TRX Education to grow your fitness business. Create fun and innovative classes that are adaptable to all fitness levels. Maximise your revenue with group TRX classes and keep your clients coming back for more. FitDist Sports Ltd are running a series of TRX Courses over the coming months. Find out more today!

TRX Official Training Courses

  • TRX Suspension Training Course
  • TRX Functional Training Course
  • TRX Group Suspension Training Course
  • TRX Rip Training Course
  • TRX HOME Suspension Trainer

    out of 5

    Get everything you need to start building a better body at home, or anywhere else you go – get stronger, build muscle, lose weight and improve flexibility. The TRX Home Kit includes two anchoring options, a workout guide, and six digital exercises videos.

    Read More
  • TRX PRO Suspension Trainer

    out of 5

    Turn your training business into a powerhouse with the TRX PRO Suspension Training Kit.
    This kit features the strongest, most durable Suspension Trainer we’ve ever built for commercial use, a trainer-specific instructional video and workout cards, 6 mix and match workout sessions, and two bonus workouts for your clients.

    Read More
  • TRX RIP Trainer

    out of 5

    Develop a powerful and rock-solid mid section with the TRX Rip Trainer. Get fast, fun, effective workouts and develop rotational strength that mirrors the way you move in sport and in life.

    Read More

Let's Bands Resistance Bands

Let’s Bands Powerbands: A Gym in a Bag

Powerbands from Let’s Bands, available from FitDist Sports Ltd are high-quality resistance bands that allow you to workout anytime, anywhere.

Athletes of all disciplines who want to increase strength, speed, agility and will see major improvements with regular use of Powerbands resistance bands.

Powerbands improve all movement, making you more dynamic and ‘explosive’; and you can tailor your Powerbands workouts to ensure you perform at peak level.

Powerbands for Athletes

Athletes of all disciplines who want to increase strength, speed, agility and flexibility will see major improvements with regular use of Powerbands resistance bands.

  • Get the benefits of resistance training in a portable and affordable size.
  • Effective and versatile training tool to increase strength and stability.
  • Warm up, general conditioning, stretching, and flexibility.
  • Build muscular endurance.
  • Maximise body weight workouts.
  • Power Set Media

    out of 5

    The power Set Media combines our training booklet and Exercise DVD in one set. It is great for all fitness levels, whether you are just starting out or an avid fitness enthusiast. Step by step, you will learn how to perform the basic exercises of powerbands resistance training with the included workouts (total body strength, flexibility, improved muscular endurance, weight loss, toning, warm up, and strengthening). Powerbands training is a great way to get toned and fit with minimal investment in equipment.

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  • Let’s Bands Powerbands Mini Resistance Bands (3 Bands Set)

    out of 5

    The power set MINI contains all three powerbands with light (yellow), medium (green), and strong (blue) resistance strengths. This set enables you to carry out a variety of our exercises and workouts. You can easily determine your training level on the basis of the different strengths.

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  • Let’s Bands Powerbands Mini Resistance Bands (Single Bands)

    out of 5

    Powerbands Mini Resistance Bands enable you to train many different muscle groups gently, yet effectively. Improve your posture, build muscle and burn fat with Powerbands mini resistance bands.

    Read More

BV Sport Featured Products