Fitness Courses in 2016

Find out about our upcoming TriggerPoint and TRX Fitness Courses.

Perform Better with FitDist Sports Ltd

Fitdist is the fitness distributor of choice within Europe delivering performance, comfort and educational solutions to the fitness and lifestyle market.

Fitness Professionals – Empower Yourself with Knowledge

Part of the Fitdist ethos resides in education to complement its market leading brands. Triggerpoint and TRX lead the way in research and education and FitDist are delighted to embrace this culture.

TRX Education for Fitness Professionals

TRX Foundational Movement Coaching for Fitness Professionals Fitness professionals can take advantage of the comprehensive... read more

NEW!! TRX FUNCTIONAL TRAINING TOOLS

Setting the standards in movement and gear. TRX Training draws on leading edge research and... read more

Walk and Run Safely with Removable Spikes / Ice Grips

Gain Traction this Winter with YakTrax Snow & Ice Grips.Do you remember that clip... read more

Featured Products

  • TRX HOME Gym

    out of 5

    At 1.4 lbs., the straps are made of a heavy-duty, but lightweight nylon webbing with padded handles for superior comfort. The patented design includes several unique features, available only from TRX®; 1300 lbs.-tested carabiner, equalizing and locking loop and barrel locking adjusters.

    £141.00Read More
  • Let’s Bands Power Set Max Resistance Bands

    out of 5

    The power set MAX includes all three Powerbands MINI and our Powerbands MAX. This set enables you to carry out all of our exercises and workouts. There are simply no limits to the variety of movements that can be brought to your training regimen using powerbands.

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  • Powerbands Max Green Mobilizer

    out of 5

    Our robust powerband MAX green (heavy) is ideal for mobility and stretching. They are also perfect for power assisted pull-ups/chin-ups, developing lateral speed and forward acceleration, as well as in all crossfit activities to provide added resistance to your workout. Use this multi-talented band for a comprehensive stretching program or full-body workout as well as for strength and interval training. Recommended for: BEGINNERS, ADVANCED USERS, PROFESSIONALS

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  • TRX PINK HOME Gym

    out of 5

    SUSPENSION TRAINERS THAT SUPPORT BRIGHTPINK

    Train, Empower and Support with TRX and Bright Pink.

    The TRX Pink HOME Gym and anchor comes with a workout guide plus six bonus workouts to get the professional results you want anywhere, anytime.

    All of our suspension trainers help you acheive your fitness goals, but the Pink suspension trainer also helps support a great cause – Bright Pink®

    £149.00Read More
  • Let’s Bands Power Set Pro Resistance Bands

    out of 5

    The PRO Set is our best-selling product among women and men! It is the ideal solution for anyone wanting to experience the full power of a unique training tool. The set includes all five powerbands, an exercise DVD, and a training manual. Take the “smallest gym in the world” home with you.

    Read More
  • TriggerPoint GRID X Foam Roller

    out of 5

    The GRID X foam roller is our firmest foam roller. It was created to break through the body’s toughest, tightest trouble spots for relief from intense aches and pains.

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TriggerPoint™ Performance Therapy

The Benefits of Self-Myofascial Release (SMR)?

SMR can have a wide range of benefits including increased blood flow throughout the body, better movement and increased range of motion. These benefits can decrease the chance of injury and decrease recovery time after a workout. A decreased recovery time means more training sessions per week/month and results can come quicker. Increased circulation is huge for recovery and greater ROM means you get to work muscles more thoroughly on lifting days.

TriggerPoint Courses

Foam Rolling: Principles and Practices
(Level 1 Certification – 4 hours)

  • Hands On Coaching Experience
  • Cueing Application with the GRID® Foam Roller
  • Pre & Post Workout Foam Rolling Techniques

Price: €199, including GRID™ Foam Roller, Level 1 Accreditation and Training Manual.

TRX® Suspension Training

TRX Solutions for Trainers & Coaches

Unlock the power of TRX Suspension Training & TRX Education to grow your fitness business. Create fun and innovative classes that are adaptable to all fitness levels. Maximise your revenue with group TRX classes and keep your clients coming back for more. FitDist Sports Ltd are running a series of TRX Courses over the coming months. Find out more today!

TRX Official Training Courses

  • TRX Suspension Training Course
  • TRX Functional Training Course
  • TRX Group Suspension Training Course
  • TRX Rip Training Course
  • TRX RIP Trainer

    out of 5

    Develop a powerful and rock-solid mid section with the TRX Rip Trainer. Get fast, fun, effective workouts and develop rotational strength that mirrors the way you move in sport and in life.

    £135.00Read More

Let's Bands Resistance Bands

Let’s Bands Powerbands: A Gym in a Bag

Powerbands from Let’s Bands, available from FitDist Sports Ltd are high-quality resistance bands that allow you to workout anytime, anywhere.

Athletes of all disciplines who want to increase strength, speed, agility and will see major improvements with regular use of Powerbands resistance bands.

Powerbands improve all movement, making you more dynamic and ‘explosive’; and you can tailor your Powerbands workouts to ensure you perform at peak level.

Powerbands for Athletes

Athletes of all disciplines who want to increase strength, speed, agility and flexibility will see major improvements with regular use of Powerbands resistance bands.

  • Get the benefits of resistance training in a portable and affordable size.
  • Effective and versatile training tool to increase strength and stability.
  • Warm up, general conditioning, stretching, and flexibility.
  • Build muscular endurance.
  • Maximise body weight workouts.
  • Let’s Bands Lady Set Resistance Bands

    out of 5

    The Lady Set of bands includes three resistance levels – light, medium, and tough, each its own gorgeous color – pink, light pink, and purple. Complete with a carry-all mesh bag that fits the bands, a mobile phone and car keys, the set also includes a motivational workout poster, a discount for our eBook “Body by Let’s Bands” and access to our on-line training programs. Each training program is built around your busy life, never more than thirty minutes in length, and guaranteed to challenge you in a big way, burning and building and shaping.

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  • Training Guide

    out of 5

    The Let’s Bands Training Guide is our illustrated step-by-step guide to stretching,warm-ups, strengthening ,and rehabilitative exercises.This a great tool for all fitness levels, whether you are a fitness newbie or an avid fitness enthusiast. There are over 20 exercise demonstrations to help build total body strength, increase flexibility, and improve muscular endurance. You can also expect weight loss, toning, and warm-up practices. There are also 5 comprehensive workouts: warm up, upper body strength, flexibility, abs, legs and butt, and a total body workout. Powerbands training is a great way to get toned and fit with minimal investment in equipment.

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  • Let’s Bands Power Set Pro Resistance Bands

    out of 5

    The PRO Set is our best-selling product among women and men! It is the ideal solution for anyone wanting to experience the full power of a unique training tool. The set includes all five powerbands, an exercise DVD, and a training manual. Take the “smallest gym in the world” home with you.

    Read More

BV Sport Featured Products